This Research based Formula is for anyone who wants to learn about the intermittent fasting and lose weight rapidly and permanently. Intermittent fasting has become very popular as it provides not only a way of purifying the body but strengthening the mind as well.
J
07:55:55 PM 2020-12-16
This course has given me an insight about the proper functioning of the body & the way it works in reducing fat
JP
Janice Prouty
11:00:00 AM 2021-02-02
The author puts the right information into easily understandable slides. So far, everything is basic knowledge about fasting, dieting, macro-nutrients, etc. But he puts it in very practical and logical steps so you understand the "why" behind the concepts. Pet peeve of mine: i'm pretty sure glucose is pronounced glue-kohs, not glow-cuse. ;-)
QW
Quinsy Woolsey
04:00:00 AM 2021-02-07
interesting presentation.... I will see if works. Agree with water use and with the theory of fasting ( our ancestors were naturally fasting and many tradition/ religion are requiring period of fasting) . I am not sure if everything you want to eat or actually healthy ( suspect the pizza is loaded with salt and other preservatives) .
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European International University - Paris
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