Mindful Meditation Techniques for Happier Living

In the US alone, 10 million people practice Mindful Meditation. Mindful Meditation increases self awareness and brings about a wide range of other benefits in the areas of work, relationships, and personal happiness. This course will teach you how to practice Mindful Meditation to achieve high performance and happy living.

5 ( 4 ratings ) 441 students enrolled
Reviewed on 2020-07-05 03:41:13 Last updated on 2024-04-25 22:01:12 English
What I will learn?

    Step-by-step guide to Mindful Meditation. 


Lessons for this course
15 Units
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 4
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Course Assessment 30
Requirements
  • No Requirements
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Course Objective

In the US alone, 10 million people practice Mindful Meditation. Mindful Meditation increases self awareness and brings about a wide range of other benefits in the areas of work, relationships, and personal happiness. This course will teach you how to practice Mindful Meditation to achieve high performance and happy living.

About the instructor
Prof. Dr. Edward Roy Krishnan
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About Teacher
The founder of IKON EPC is a strong believer of psycho-education and its power to transform people. Having studied psychology and counselling, he passionately advocates for the unleashing of one’s true potential through self-knowledge, mindful-realization, habits-reorientation, and altered behaviour patterns. Prof. Dr. Edward Roy Krishnan Founder & Chairman, IKON EPC Cert. IV Train the Trainer (Sydney, Australia) BLA Psychology (Pune, India) MA in Education – Curriculum & Instruction (Michigan, USA) MPhil in Education (Nagaland, India) MS in Counseling & Psychotherapy (Mumbai, India) MBA in General Management (Paris, France) EdD & PhD Psychology (Paris, France)
Student feedback
Average rating
5

britney green


08:41:54 AM 2020-12-16

👍👍👍

john de costa


08:46:43 AM 2020-12-16

i was personally not so fond of mindful meditation, but your course was so elaborative and your unique way of approaching the topic made it so much convincing to practice mindfulness everyday. very very thanks

dollard mathew


08:48:01 AM 2020-12-16

good👍👍

Ashwin Kundra


08:21:36 AM 2021-01-13

This course helped me to increase my confidence level, now there is no anxiety while taking decision and i am feeling very calm.This course really changed my life that I liked very much.



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36 Courses

Prof. Dr. Edward Roy Krishnan

EdD & PhD Psychology (Paris, France)

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