Master the Art of Focus

Focus can improve the quality of your life. This grand course shall help you master the skill to Focus and using the Power of focus to achieve the life you desire and deserve.

5 ( 4 ratings ) 296 students enrolled
Reviewed on 2020-11-09 09:56:19 Last updated on 2024-04-24 20:01:03 English
What I will learn?

    In today's world we have so many distractions, to the point where we are unable to focus for even a fraction of a second. Through this course the student will learn:

    ·      How to focus in order to achieve the life you desire and deserve.

    ·      The science of staying focused.

    ·      How to train your brain to focus.

    ·      Ways to develop long term focus and achieve success.

    ·      Hacks for improving your focus.

    ·      Skills to unclutter mind to increase your focus.

    ·      Using mind maps to increase your focus.

    ·      How to find useful distractions.

    ·      Focus tips for Managers (CEO’s, Supervisor's etc.)

    ·      How to be a winner with increased focus.


Lessons for this course
1 Units
  •     How to increase your focus while reading 6
  •     How to stay focused in front of your computer screen 8
  •     How to deal with staff and co-worker interruption 6
  •     How to set up a task list for focus 11
  •     15 Ways to focus through boring reading material 12
  •     Morning Routine 7
  •     Improve focus through disconnection and the information diet 8
  •     How to simplify your life for better focus 5
  •     10 hacks for improving your focus 14
  •     5 foods and supplements that may help increase focus 9
  •     How to focus on clearing out your in-box 20
  •     Setting Aggressive deadlines to improve your focus 4
  •     10 Tips to keep yourself focused on one thing at a time 19
  •     Games and exercises that help improve your focus 8
  •     50/ 10 Chunk 5
  •     A simple 3-Step system for better focus 7
  •     The Reticular Activating System and focus 10
  •     Zooming in and out to gain focus 9
  •     How to unclutter your environment to improve your focus 14
  •     10 things you can do to prevent people from distracting you 12
  •     Slowing down the pace of life to increase focus 12
  •     How to use meditation to increase your focus 5
  •     Focus tips for Managers (CEO's, supervisors etc) 5
  •     How to use Mind Maps to increase your focus 8
  •     How to find useful distractions 7
Requirements
  • No Requirements
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Course Objective

How to get into, and stay, in a focused state of mind is the main objective of this course. This course shall also teach strategies for building your power to concentrate.

How to overcome distractions that are chipping away your ability to focus and much more...Learn and master the skill through this comprehensive video course by the most prolific personal development Coach Chris Bandwith.

About the instructor
Chris Bandwith
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About Teacher
Chris Bandwith is one of the most prolific personal development coach, research psychologist and instructor , with over 12 years of experience and more than seven courses as the best selling ones on Pedagog. So, If you are looking for a course that goes beyond just giving you the same old advice or theoretical guidance or monotonous boring lecture, then you have come to the right place. Chris and his organization has helped individual learners and organizations worldwide by guiding them innovative techniques to develop and implement the most effective strategies in order to increase productivity, focus, improve results, reach targets and deadlines and maximize profit, maintaining a healthy work-life balance. His passion is to help businesses and individuals by unlocking their potential, improving their skills and surpassing targets to create long term success.
Student feedback
Average rating
5

Timothy leary


10:36:11 AM 2020-12-16

I see a huge improvement in my focus now. i can even sustain my attention for a very long time. it feels like a magic. My work outcome has increased manifold times. All techniques are worth applying and practical. The best part is that i can always visit my dashboard when i see myself deviating from the techniques. Life is good. Thanku...... 👍😊

Brandon Bruce


10:47:58 AM 2020-12-16

This has definitely improved my focus. The course has plenty of actions steps and useful information to implement in our daily life. Its really awesome

Andrew gray


10:58:08 AM 2020-12-16

This course teaches something out of the box. Its not the same old techniques. Believe me Its all novel and innovative ideas of the instructor which makes this course worth 5 Stars. My mind used to be cluttered all the time, making focus out of question. Not anymore. lots a thx to Chris Bandwith

gareth hawkins


03:45:46 PM 2021-01-17

i took time out of extreme busy schedule to do this course and have found it very productive and helpful in my job, being a senior role i have a lot to do at work and by following this course techniques i have become more efficient. never knew focusing was the main issue with me and now i am learning to overcome distractions at work and around my lifestyle



$25 $35
(Non Credit)

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