Health & Fitness Masterclass

All in 1 Comprehensive Video Course: The Right Diet, Workout, Meal Plan, Physical Training, Nutrition, Confidence, Right Mindset, Cardio, Home Workout. Explore the relationship between diet, mind , training and brain health; why it matters, and how to work towards positive food changes, positive physical and mental health.

5 ( 6 ratings ) 245 students enrolled
Reviewed on 2020-11-02 09:25:26 Last updated on 2023-12-03 14:10:52 English
What I will learn?
    • Boost your fitness with the right diet, workout, and mindset.
    • Build muscle with Body weight, exercises, and/or weight training.
    • Lose fat with the right diet and physical and mental training.
    • Design a perfect meal plan according to your needs.
    • Develop a strong mindset and stay motivated with proven strategies.
    • Holistic development and the much positive and energized you.
    • Become a Certified Personal or Group Trainer through this health & fitness masterclass.

Lessons for this course
3 Units
  •     Introduction 1
  •     Macronutrients 10
  •     How to Track Macronutrients 2
  •     Meal Timings 1
  •     Nutrition on The Go 2
  •     Alcohol 2
  •     Intermittent Fasting 2
  •     Supplements 5
  •     Introduction 1
  •     Confidence 3
  •     Motivation 2
  •     Don't Care What Other People Think 2
  •     Introduction 1
  •     Progressive Training Segmentation 2
  •     Form 2
  •     Full Body 2
  •     Upper Body-Lower Body Split 2
  •     Push Pull Legs 3
  •     Reps 1
  •     Progressive Overload 2
  •     Overtraining 2
  •     Undertraining 1
  •     Cardio 2
Requirements
  • No Requirements
+ View More
Course Objective
This Masterclass in health & fitness is a comprehensive training programme. 

Boost your fitness and coach others with:

  • The Right Diet
  • Workout
  • Motivation

Everything in 1 video Course by a renowned certified Trainer who has personally trained many celebrities and professional diet and physical trainers. 

About the instructor
Learning Guru
+ View More
About Teacher
Learning Guru Institute of Human Development and Counselling provides all the services for Human Guidance and Well Being. It comprises faculty who are their field experts and working as HOD's in renowned educational institutions and Hospitals. It also provides skill based, motivational, psychological, nutritional courses online for learners worldwide. To reach out to us or for our courses related queries, you may write a comment to any of our courses that you are learning. You will be awarded a certificate at the successful completion of the course.
Student feedback
Average rating
5

barbara judy


01:34:20 PM 2020-12-15

oh my gosh! its amazing!!! really really worth . I recommend this course to all those looking forward to start a Fitness coaching career or for your own health journey... its actually a comprehensive one and trust me you won't need any other help with fitness if you enroll for this course.

mokshi khurana


01:38:29 PM 2020-12-15

If you love yourself and conscious about your body, this is the end of ur search for the best way to learn and care for your bodyπŸ‹οΈβ€β™€οΈπŸ€Έβ€β™‚οΈThe best thing happened to me during this lockdown is this course. I am a changed person now. Much much thanks to you sir!!

Adam Mosby


02:18:06 PM 2020-12-15

This course comes with everything about Diet, Workout, Meal Plan, and much more. I must say this is a complete package for health. Thanks to learning guru!!

Lily Kate


02:20:32 PM 2020-12-15

greatβœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”πŸ‘

mridul lamba


04:01:05 PM 2020-12-15

such simple techniques for holistic healthπŸ‘βœ”. really!! no fluff and realistic approach. do take this course and i promise youll stop wasting your time and money on gym, zoomba, etc.etc.

Anna brown


05:55:46 PM 2021-01-15

5 stars. very very effective. amazing results in just a month. i took this course a month back and started religiously following it during lockdown period. never been so happy about my body. I surely do recommend this course for everyone.



$25 $55
(Non Credit)

You are not logged in !

Add to cart
Includes:
  • Blockchain stored certificate
  • 3 Units
  • Full lifetime access
  • Access on mobile



Training 5 or more people?

Get your team access to 4,000+ top Pedagog courses anytime, anywhere.

Join as Institution

About instructor

130 XP Earned

$ 12706.7 Earned

10 Courses

Learning Guru

Our faculty members are highly qualified and certified consultants or practitioners, most working full time as HOD's at renowned Institutions.

More Recommended Courses

European International University - Paris

The course; Research Methodology: Quantitative and Qualitative Analysis has been designed to develop skills in designing, conducting and evaluating action research in the context of management practice. Research can be one of the most interesting features of any degree programme as it offers you a measure of control and autonomy over what you learn. Learn the best methods and principles required to conduct and compile effective research with this professional certificate online course by EIU-Paris.

5

(11 Ratings)

Price

$300

Prof. Dr. Edward Roy Krishnan

This course teaches you how to start and grow your own business from the scratch. It provides time-tested blueprint for a successful startup.

5

(3 Ratings)

Price

$25

Prof. Dr. Edward Roy Krishnan

There is no direction if there are no goals to achieve. An entrepreneur needs to set definite and specific goals for his/her personal life and business. This course will teach you important time-tested goal setting strategies that work wonders.

4

(5 Ratings)

Price

34

$25

Prof. Dr. Edward Roy Krishnan

Be an unstoppable entrepreneur. Get rid of burnouts. Erase self-doubts. This course helps you with techniques to achieve unlimited motivation and stay constantly inspired to do well in life, and business.

5

(4 Ratings)

Price

32

$20

Prof. Dr. Edward Roy Krishnan

Entrepreneurs are not born. They are made. Success in entrepreneurship can be learned. There are communities in the mindset and habits of successfully entrepreneurs. This course teaches you the attitudes and actions required to become a successful entrepreneur.

5

(6 Ratings)

Price

34

$25

Prof. Dr. Edward Roy Krishnan

Failure is a stepping stone to success. It is normal for entrepreneurs to fail. But every failure in a business should make an entrepreneur better in what he/she does. This course teaches you how to carefully anticipate business failures with the aim of averting them.

5

(3 Ratings)

Price

$25

Prof. Dr. Edward Roy Krishnan

Be an unstoppable entrepreneur. Get rid of burnouts. Erase self-doubts. This course helps you with techniques to achieve unlimited motivation and stay constantly inspired to do well in life, and business.

5

(2 Ratings)

Price

$25

Prof. Dr. Edward Roy Krishnan

Science proves that being grateful increases happiness. Gratitude moves people to experience more positive emotions, better health, increased resiliency, and improved relationships. This course teaches you how to achieve true and lasting happiness and greatness by being grateful in life.

5

(8 Ratings)

Price

32

$25

Find the right course for you

Answer a few questions to get personalized recommendations.

Get Started Dismiss