Learn the skill of Full Body Weight Training. Step-by-step guide on different types of exercise and how to workout each effectively for muscle size. This program has been designed for individuals as well as for trainers, to teach the right technique, increase strength, and add muscle mass. Hence, A Complete Fitness Program.
This Complete Fitness Program teaches you the right and actual way to weight train that no one ever taught you.
You will learn the following through this video course:
Learn the most
effective way to build muscles and gain core strength through this video course
by a certified Trainer who has been using Full Body Weight Training for over
seven years now with astounding results.
It becomes
daunting to find the right program that will actually produce results for you due
to a plethora of training methods available that promise muscles overnight. For
anyone who wants to make real strength gains, there is only one Magic Pill -
HARD WORK with heavy weights. So, you are at the right place. This
program delivers what it promises.
justine barbara
11:25:48 AM 2020-12-07
i tried this course to learn the basics as i could not go to gym due to lockdown. Honestly ive never felt so good about my body and the never ending energy. thanks to the instructor. amazing course. i recommend it to all. Being an influencer, i always wanted my body to look like this and that too in a months time.
Alice Russell
10:37:55 AM 2020-12-15
even i tried this course as ii had heard a lot about the instructor. actually it works. never felt so good about my body in just 10 days of following the course guidance.
rachel whitehouse
10:40:57 AM 2020-12-15
I am a trainer myself and just started my professional journey. This course really added to my knowledge and experience. i must say its an amazing course and guides what most courses and trainers skip or maybe dont even know. Thanks
james clapton
10:42:34 AM 2020-12-15
Amazing! i am really gaining strength day by day. ive tried gym, yoga but nothing helped. im surprised how this course has shaped me the way i always wanted. Much much thanks.
David Richard
11:08:07 AM 2020-12-15
wow! i never knew the basics , even though ive spent literally last 10 years in the gym but what i gained in last one month through this course , never felt the same then. Thankyou so much
About instructor
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10 Courses
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Our faculty members are highly qualified and certified consultants or practitioners, most working full time as HOD's at renowned Institutions.
European International University - Paris
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