Mindful Meditation Techniques for Happier Living

In the US alone, 10 million people practice Mindful Meditation. Mindful Meditation increases self awareness and brings about a wide range of other benefits in the areas of work, relationships, and personal happiness. This course will teach you how to practice Mindful Meditation to achieve high performance and happy living.

5 ( 4 ratings ) 7 students enrolled
Created on 2020-07-05 03:41:13 Last updated on 2021-01-19 21:38:51 English
What i will learn?
  • Step-by-step guide to Mindful Meditation. 


Lessons for this course
15 Units
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 4
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Video Lesson 4
  •     Learning Material 30
  •     Course Assessment 30
Requirements
  • No Requirements
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Course Objective

In the US alone, 10 million people practice Mindful Meditation. Mindful Meditation increases self awareness and brings about a wide range of other benefits in the areas of work, relationships, and personal happiness. This course will teach you how to practice Mindful Meditation to achieve high performance and happy living.

Student feedback
Average rating
5

britney green


2020-12-16 08:41:54

πŸ‘πŸ‘πŸ‘

john de costa


2020-12-16 08:46:43

i was personally not so fond of mindful meditation, but your course was so elaborative and your unique way of approaching the topic made it so much convincing to practice mindfulness everyday. very very thanks

dollard mathew


2020-12-16 08:48:01

goodπŸ‘πŸ‘

Ashwin Kundra


2021-01-13 08:21:36

This course helped me to increase my confidence level, now there is no anxiety while taking decision and i am feeling very calm.This course really changed my life that I liked very much.



10PDG (Non Credit)

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  • 15 Units
  • Full lifetime access
  • Access on mobile



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Teacher for Business

About instructor

0 XP Earned

1343 PDG Earned

36 Courses

Prof. Dr. Edward Roy Krishnan

  

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